Ingredients
1 lettuce
1 avocado
2 apples
5 tbls yogurt (no added sugar)
2 tbls mayonnaise
1 tbls mustard (to taste)
1 tsp apple cider vinegar
a small squirt of chili sauce
grated cheese
pepper and salt to taste
1 lettuce
1 avocado
2 apples
5 tbls yogurt (no added sugar)
2 tbls mayonnaise
1 tbls mustard (to taste)
1 tsp apple cider vinegar
a small squirt of chili sauce
grated cheese
pepper and salt to taste
Peel the avocado and remove the stone. Peel the apples and cut the apple in small cubes. Put the mayonnaise, yogurt, mustard, vinegar, chili sauce in a bowl and mix. Add the avocado and use a stick blender to get a smooth sauce. Add the cubes of apple and mix well. Add pepper and salt to taste.
Put the salad on a plate. Add the avocado and apple dressing. Sprinkle with some grated cheese to taste.
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